Winter Solstice half day retreat
Saturday June 22 1pm-4.30pm
Upper Sturt Soldiers Memorial Hall
Join me for a winter solstice half day retreat on Saturday June 22.
We will explore the 5 elements -Earth, Water, Fire, Air and Space, and consider how to explore these in the body using a 5 chakra system, where the element of fire is installed in the heart.
We will focus on ways to warm the heart with breath, movement, and meditation...
This will be a radical half day of self care.
15 places only, afternoon tea provided. Bookings with payment essential to secure a place
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A free gift to those who are part of the Banksia Yoga community.
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